Known for its accessible, no-frills setup and iconic purple-and-yellow color palette, Planet Fitness has long been a go-to ...

How to Stay Fit During the Holidays With Science-Backed Tips Key Takeaways: Learn simple, science-backed strategies to stay ...

SPONSORED – Looking to reach your fitness or wellness goals but don’t have the time or energy to prep healthy meals every day? Fit-Flavors has the perfect solution. By simply incorporating one ...

Ever wondered how some women seem to have endless energy and a body that just screams health? The truth is, there are no ...

As the weather cools down and fall sets in, comfort food cravings start to kick in — but that doesn’t mean you have to throw ...

Adam Hegsted is hoping healthful eating never tasted so good. He and his team of Vital Fit chefs have been perfecting recipes for a year, selling pre-made meals at Presizion Nutrition in North Spokane ...

ST. LOUIS — A St. Louis-based meal delivery service is teaming up with a local gym chain to install refrigerated locker systems that offer temperature-controlled meals. Metabolic Meals has partnered ...

National Fitness Partners, a Planet Fitness franchise division that owns and operates 140 Planet Fitness locations in 10 states, including seven in Delaware County, is helping to combat food ...

KEARNEY — For health-minded Kearneyites on the move, a new health-food store now offers quick options. At Eat Fit Go at 2707 Second Ave., customers can scour the fridges for prepared breakfast, lunch, ...