Yoga with Kassandra on MSN
DAY 14: CELEBRATE - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge
Join Kassandra for a 10-minute morning yoga challenge focusing on flexibility. Celebrate with poses like reclined knee to ...
You don't have to be an expert to reap yoga benefits. In fact, research has found one hour-long session a week can improve ...
Yoga with Kassandra on MSN
DAY 16: SPACE - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge
Stretch into trust with this 10-minute morning yoga challenge! Day 16 focuses on flexibility with poses like half saddle and ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback