Cast to Handstand! This in-depth session is perfect for gymnasts and fitness enthusiasts looking to master the transition from a cast position to a perfect handstand. Discover essential techniques, ...
Not all stories have happy endings; some wrap up on a comical note, and this video is a prime example. The footage shows a ...
Paul Budline starts every morning upside down. It’s a habit that landed the 74-year-old former Allen High School and Muhlenberg College track star in the Guinness Book of World Records as the oldest ...
Washington, D.C. (7News) — Can Kidd O'Shea do a handstand? Handstand Fitness Founder Mauricio Valle joined Good Morning Washington on Thursday to share the benefits of unleashing your inner gymnast.