Pew Research Center

Americans on Healthy Food and Eating

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...
Medical Xpress

All foods can fit in a balanced diet: A dietitian explains how flexibility can be healthier than dieting

Eat this, not that. This one food will cure everything. That food is poison. Cut this food out. Try this diet. Don't eat at these times. Eat this food and you'll lose weight. With society's obsession ...
Real Simple on MSN

7 foods to eat for a healthier gut and happier microbiome

Nutrition plays a huge role in the health of your gut microbiome—so you can eat your way to a healthier gut.
The Conversation

All foods can fit in a balanced diet – a dietitian explains how flexibility can be healthier than dieting

There are no ‘good’ or ‘bad’ foods when thinking holistically about health. PeopleImages/iStock via Getty Images Plus Eat this, not that. This one food will cure everything. That food is poison. Cut ...