As the age-old proverb rightly states, "You are what you eat." A balanced diet lays the foundation for healthy living and disease prevention. However, a "one-size-fits-all" approach may not work, ...

This study involves two large-scale prospective cohorts, including the NHANES (number (n) = 7350) and the GGMP (n = 6994). A total of 65 and 64 normalized unique monthly food intake frequencies were ...

This review found that thyroid health depends on more than iodine alone, with selenium, iron, zinc, vitamins, omega-3s, and ...

Poor diet quality is strongly associated with elevated cardiovascular disease morbidity and mortality risk. This American Heart Association scientific statement for food-based cardiovascular health ...

Did your mood influence what—or how—you ate afterward? For many people it does, and a recent study published in Food Quality ...

A recent study published in Engineering has shed new light on how the combinations of foods we eat over the long term, rather than just individual food items, can significantly influence ...

The Dietary Guidelines Advisory Committee's (DGAC)Health Equity Working Group and Food Pattern Modeling and Data Analysis subcommittees provided details on its pilot program to develop dietary intake ...

Researchers from Fujita Health University, Japan, have explored gender- and age-specific variations in the food intake and dietary patterns of young and middle-aged Japanese adults. As the age-old ...