Some foods are known to increase inflammation, but others have been shown to reduce inflammatory markers and disease risk. An anti-inflammatory diet prioritizes foods rich in protective compounds, ...

Red and Processed Meat: Red and processed meats, such as grilled steak, bacon, and hot dogs, are considered inflammatory foods. Fried Foods: Fried foods, such as french fries, bacon, and fried chicken ...

Spring brings a fresh variety of nutrient-rich foods that can help fight inflammation. Stock up on these ingredients to ...

The body responds to this perceived temperature increase by activating ... and arthritis. Spicy food compounds demonstrate remarkable anti-inflammatory effects through multiple pathways, offering ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Explore how diet impacts vitiligo, including foods to eat and avoid to support skin health and potentially slow ...

Vegetables improve your gut health, increases energy and improves your mood, according to Hope Health dietitian. Here are ...

This St. Patrick's Day, consider indulging in green foods that can benefit your health by combating inflammation.

Ultra-processed foods disrupt gut microbiome balance, causing inflammation, reduced microbial diversity, and increased gut ...

The study also found that some UPFs are worse than others when it comes to heart health. Sugary drinks, processed meats (such ...