Bananas provide potassium, balancing sodium and lowering blood pressure effectively. Salmon, mackerel, and sardines enhance ...

Three breakfast items can help give you a healthier start to the day, according to an expert. Dr Michael Twyman of Apollo ...

Our choice as the top protein for lowering blood pressure is white beans. Besides being relatively accessible and affordable, ...

The good news is eating a breakfast that’s high in fiber slows digestion and helps prevent blood glucose spikes. Pairing ...

Can drinking beetroot juice daily help in lowering blood pressure naturally? Scroll down to know what science has to say.

Monash University researchers have revealed how the gut—and what we eat—regulates high blood pressure, opening the door to ...

Recent research found that regularly consuming dairy products may reduce blood pressure. But there is still debate over dairy ...

Nothing doctors prescribed controlled Michael Garrity’s dangerously high blood pressure — until they zapped away some nerves ...

Discover the connection between dairy and blood pressure. How it may influence cardiovascular health with new research ...

The allure of crispy, golden-brown fried foods continues to influence dietary choices worldwide, despite mounting evidence ...

The human body contains over 70,000 miles of blood vessels, lined by a single layer of endothelial cells. This inner lining, ...