Munching on a few of your favorite foods might lower your blood pressure, according to the results of a recent scientific ...

Both eating plans are backed by science for heart health—but experts say one has a slight edge for lowering blood pressure, ...

Tomato, cucumber, and pomegranate are some types of juices that can lower your blood pressure. Drinking them daily is an easy ...

With an emphasis on whole foods, the DASH diet is clinically proven to help improve a host of health issues from diabetes to ...

Grapefruit contains potassium and other nutrients that may help maintain healthy blood pressure. The fruit can interact with ...

Every time you visit a physician, you're sure to get a blood pressure check. Local providers say knowing your numbers and ...

Think you should avoid snacking if you're trying to lose weight? These snack options can support your weight loss goals and ...

Add in these foods to your diet to cut your risk of stroke and heart attack. Research shows that it's just as important to choose foods naturally low in sodium and high in at least two of the three ...

Skip the salt, start exercising and add these 20 delicious and nutritious foods to your diet! Consider a blood pressure-lowering diet. While that phrase may conjure images of unseasoned egg whites and ...

Beet juice lowers blood pressure in older adults if you sip it daily, according to one study. Here, experts explain the ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? A new study just found that several fruits can lower your blood pressure.

Spinach & Egg Scramble with Raspberries is a smart way to support healthy blood pressure first thing in the day. Protein-rich ...