You know that keeping your blood pressure (BP) in a healthy range (below 120/80 mmHg) helps keep your arteries clear and your ...

High blood pressure can damage your arteries and put extra strain on your heart, potentially leading to a heart attack, ...

Research published in Hypertension, a journal of the American Heart Association, found that drinking a glass of beet juice ...

High blood pressure, also known as hypertension, is a common health issue that affects millions of people worldwide. Left ...

When managing hypertension, experts recommend being mindful of your intake of saturated fat, sodium and added sugar, which ...

Leafy greens like spinach, kale, and Swiss chard, along with raw carrots, are loaded with potassium—a mineral essential for ...

Scientists discover surprising link between certain vegetables and lower blood pressure. Here's how adding these superfoods could protect your heart.