Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...
There are several factors that can cause high BP. Therefore, you need to take necessary steps that help to reduce your blood ...
Research published in Hypertension, a journal of the American Heart Association, found that drinking a glass of beet juice ...
High blood pressure, or hypertension, is a common health issue for seniors and can lead to serious problems like heart ...
Consuming processed and packaged foods can increase blood pressure. Not consuming enough potassium-rich foods, such as fruits, vegetables and whole grains can contribute to high blood pressure.
When managing hypertension, experts recommend being mindful of your intake of saturated fat, sodium and added sugar, which ...
One of the biggest causes of high blood pressure is diet, with foods high in salt among the worst culprits. But while some foods can raise your blood pressure, others can have the opposite effect.
These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...
High blood pressure and obesity often go hand in hand, and the American Heart Association points out that obesity can raise your risk ... along with a low calorie diet lost more weight than ...
Grapefruit juice, a health food staple, can interact with statins, rheumatoid arthritis drugs and psoriasis treatments.
Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...