Plantar fasciitis is a painful condition that affects the sole of the foot. People can use stretching exercises and self-massage to relieve pain and inflammation. Plantar fasciitis occurs when the ...

Simple tools can help ease pain in your feet and calves and help prevent chronic inflammation. (Therabody, 321 Strong, PowerStep, The Original Massage Stick) Understanding these benefits is one thing ...

If you're trying to sleep better, you may have tried remedies like soothing teas at bedtime, a bedtime meditation practice or cutting screen time out of your nightly routine. However, there's one ...

All products featured on Allure are independently selected by Allure editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Whether you're ...

If you've spent all day on your feet and your tootsies are screaming for some TLC, a tennis ball foot massage will do the trick. Besides playing an actual game of tennis with them, tennis balls are ...

Hot and cold foot massager: Sumell Foot Massager With Heat and Ice Therapy Manual foot massager: Dr. Scholl’s Hot and Cold Therapy Foot Massage Roller ...