The White House and HHS Secretary Robert F. Kennedy Jr. have a new protein-forward food pyramid that they say you can follow cheaply. I tried it out.

It’s no surprise that eating fruits and vegetables is good for you, but diets that are rich in these foods could boost longevity, too, according to a new study ...

Add Yahoo as a preferred source to see more of our stories on Google. US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being and ...

Compare three dietary guidelines across a day’s worth of meals. A dietitian explains each of their pros and cons and what she recommends.

Low-fat and low-carb diets rich in plant-based foods, whole grains and unsaturated fats were associated with reduced risk of coronary heart disease ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." With 2025 approaching, you might be thinking about your New Year’s resolutions. Many of these goals ...

Both low-carb and low-fat diets can be heart healthy - but only if these ingredients are avoided, researchers found.

Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...

Cutting carbohydrates can be a fast track to weight loss. But villainizing the nutrient completely is a mistake, experts say.

When referring to blood sugar, there's no clear winner between zero-sugar and diet soda. Both options are formulated to ...