DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to part of Day 13! Now that you've stretched your body with a 10 minute morning yoga class, ...

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to Day ...

People come to Provo to participate in an indoor yoga class at Yoga Underground. A free yoga class is offered weekly at the studio. (Photo Courtesy of Yoga Underground) Brittany Andrews is one of many ...

Now that spring has finally decided to show its face, it’s the perfect time to move your workouts out of the gym and into the open air. To get you started, CityCenterDC has a series to help you ...

The Vail Athletic Club is again offering free outdoor community yoga at the Solaris Plaza in the heart of the Vail Village on Saturday mornings this summer. The classes start at 9 a.m. and will run ...

Yoga has long been used to help its practitioners find inner peace and balance in life. It can also, unfortunately, get pretty pricey. Some Valley studios are helping residents ease into the yogic ...

Brandywine Realty Trust is introducing a free fitness series this fall at Drexel Square. The recently opened urban park at 30th and Market streets is the first completed project in the $3.5 billion ...

Every Tuesday, volunteer yoga instructor Lorenzo Thomas leads a class with Yoga 4 Philly called, 'Stretch & Strengthen'. "The idea is fitness for adults," says Thomas. "We usually get into some ...

TROY, NY (WRGB) — Free yoga classes for the public at Riverfront Park's outdoor amphitheater started Sunday in downtown Troy. The Hot Yoga Spot's professional instructors are holding the classes ...