The average adult can hold their pee for about 3 hours but if you have trouble with this you probably have some type of urinary incontinence.
If you don't quite feel as if you've emptied your bladder, it could be due to your diet or a more serious condition like ...
Maintaining healthy bathroom habits is vital for protecting your pelvic floor and bladder function. Avoiding common mistakes like dehydration, straining, "power peeing," or hovering prevents issues ...