Tone your legs and abs with this effective dumbbell workout you can do at home! 🏋️♀️💪 No gym needed—just grab your dumbbells and follow along for a full lower-body and core burn. Highlights: ...
20 min full body and abs workout with no jumping variations. For more workouts and programs, check out my app Core by Chloe Ting on the app stores Six more houses collapsed into the sea in the Outer ...
If you're tired of boring workouts that leave you feeling unmotivated, then this latest TikTok trend could be your ticket to stunning abs.
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