6,000 CALORIE BULKING CHALLENGE! Join us as we dive into a full day of epic eating, hitting every macro for ultimate gains! From protein-packed meals to calorie-dense snacks, watch how we fuel our ...

Here’s what I eat in a full day while bulking—every meal, every macro, and every strategy I use to gain muscle and size. This is the exact plan I followed to get bigger without sacrificing energy or ...