We may earn a commission if you make a purchase through one of our links. McClatchy newsrooms were not involved in the creation of this content. As adults age, it becomes increasingly important to ...

Seniors may have more time for leisure and recreation than working adults, and the summer months provide ample opportunities to get active. After months of chilly temperatures, seniors in various ...

Physical activity is an important component of overall health. Health experts advise that exercise can increase lean body mass, prevent conditions like diabetes and cardiovascular disease, improve ...

Staying healthy and active is a key to great living at any age. Seniors in the region have more opportunities than ever for fitness, social activities, and good, old-fashioned fun. From designed ...

Glorious fall foliage and fun events await Georgians this autumn. If you’re no longer up for grueling long hikes, wearing a costume or bobbing for apples, check out these alternatives. Crisp air and ...

To celebrate Active Aging Week, one retirement community challenged its residents to try something new. All tee, no shade — Local golf club makes the most of unseasonably warm temperatures ...

The Best Years Active Living Expo returns Wednesday, Sept. 17. From 9 a.m. to 1 p.m. at Drury Plaza Conference Center, the expo will feature free health screenings, fitness/wellness demonstrations, ...

The City of Dallas' annual Golden Games are back for another year of Olympic-style games for seniors. "I have two new knees," said shot-putter Brooks West. "I have two hips and I'm going to get a ...

PHILADELPHIA -- Every Wednesday, Ray Boyd teaches soul line dancing for older adults at the Firehouse Active Adult Center in West Philadelphia. "I'm 76, they call me the old man, but they try to keep ...