Getting adequate amounts of exercise is important for kids' overall growth and health. Here are fun ideas to get children up ...

JAMESTOWN, N.D. -- The sun hasn't shown its face yet, and already children gear up for outdoor fun. Dylan Tarno is the first to arrive. A veteran of cold mornings, if Dylan is tired, his face doesn't ...

Shirley MacFarland’s weekly community column featuring news and notes from Brecksville, Broadview Heights, North Royalton and ...

With the frigid temperatures this winter it can be difficult for families wanting their kids to exercise outside. For the next few weekends, however, the Young Athletes Foundation are putting together ...

Squeezing in time for a workout isn’t always easy in a work, family or school balancing act — but fitness pros explain that making exercise a priority provides both physical and mental health benefits ...