We're in that glorious time nestled right between Thanksgiving and Christmas, a time that is stressful in its own non-holiday way: final exam time. Cue panic, all-nighters, dreams about failing.

As the semester comes to a close, many students find their weeks occupied by project deadlines, late nights at the library and dreaded exam dates. While these last few days of the semester can feel ...

Mandie Shean does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Indian students face immense pressure during exams. Surveys reveal high stress levels. Experts suggest balanced study routines and mindset development. Mindfulness and creative exercises can reduce ...

The board exam season can be a whirlwind of anxiety and late-night study sessions. While hitting the books is essential, what you eat plays a crucial role in managing stress and keeping your mind ...

The months of February and March are challenging for students. During this time, different board exams are often going on, due to which their food, drink, and sleep all get disturbed. The 10th grade ...

It turns out your hours scrolling through Reddit—plopped in front of the computer over months-long quarantines—may actually have been good for your body. Surprise! That’s because it might have helped ...

While the pressure to perform academically is normalised, stress levels can sometimes escalate to the point where they interfere with a child’s wellbeing and their ability to focus. Celine ...

Most of us still cringe when we hear the phrase “COVID movie,” not because it’s “too soon,” but because seemingly every angle of the pandemic, of lockdown, of vaccine paranoia has already been ...

Funny memes may have helped people cope with the stress of the coronavirus pandemic, a study published by the American Psychological Association found. The researchers found that those who viewed ...

Exam season can be a pressure cooker for teenagers, often stirring up anxieties about performance and the future. While some stress is normal, how can parents tell when it’s become too much? Paula ...