You don't need a prescription for vitamins like vitamin D and B6 that may help reduce your anxiety and fend off unnecessary stress.

A clinical trial with People Science validates LP815's anxiety benefits and marks a major advance in gut-brain health. The six-week study evaluated the effects of LP815™ compared to placebo on anxiety ...

L-Theanine is a trending supplement that is being used to boost brain health by improving focus and aiding in relaxation. The ...

Despite differences in study designs and the challenge of asking hungover people to accurately recall their experiences, the ...

Magnesium plays a crucial role in maintaining bone health, heart function, and muscle function. It also assists in blood ...

The main symptom of generalized anxiety disorder is excessive worry for at least 6 months. It's often caused by genetic, biological, and life factors.