Minute Yoga for Digestion. Are you dealing with uncomfortable bloating, trapped gas, or struggling with constipation? You don ...

As a pre-bed ritual, I’ll take a palmful of castor oil, rub it onto my stomach in a clockwise motion, then wrap a beige piece ...

Home remedies to relieve gas pain include taking probiotics, exercising, applying heat, and sipping herbal teas.

Alcohol doesn't play nice with your digestive system — but you can minimize its impact by choosing drinks with lower alcohol ...

From bloating to discomfort, these five soothing teas help calm your stomach and get your digestive system back on track.

Though most of us think of the same old "magical fruit" (beans) we heard about as kids when we consider which foods give us gas, many people don't realize that a host of other foods also contribute to ...

Eating ginger can help calm an upset stomach by reducing inflammation, relaxing stomach muscles, and improving digestion. Learn how compounds like gingerols and shogaols work in the body to ease ...

Trapped gas is the buildup of gas in the digestive system particularly in the stomach and intestines which can cause ...

When your stomach is empty, your body releases the hormone ghrelin. It’s a chemical messenger. It signals your brain to give ...

The betel leaf is one such medicinal ingredient that we often overlook. However, both Ayurveda and modern research agree that ...

People with EPI don’t produce enough pancreatic enzymes to digest food, which can cause symptoms such as bloating. Eating smaller meals, watching your fiber intake, and exercising are some of the ...

Digestive health issues are highly prevalent among perimenopausal and menopausal women, with many reporting the onset or ...