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Most dietitians will tell you that "healthier" is a relative term. If you have lactose intolerance or a dairy allergy, Thomason says ghee could be a better option. If not, she notes, butter ...
If you’ve spent any time cooking Indian food — or hanging out in Indian groceries and markets — then you’ll be familiar with ghee, the Indian style of clarified butter. Like clarified butter, ghee is ...
Grass-fed butter, ghee, and coconut oil all have different wellness benefits. Here's how to pick out the healthy fat that's right for you. But with so many choices on offer, it can be difficult to ...