Ginger tea is loaded with antioxidants and compounds that help lower inflammation. Chronic inflammation plays a role in diseases like diabetes, stroke, heart disease and cancer. Enjoy hot or iced tea ...

Drinking ginger tea before a meal may provide the best circumstances for achieving a metabolism boost, based on ginger's known mechanisms.

Teas like green, ginger, rose hip, and fennel may help reduce inflammation through antioxidant compounds that combat ...

In the quest for optimal health, gut health often takes center stage. A balanced gut can significantly impact your overall well-being, influencing everything from digestion to mood. Enter Ginger Gut ...

Polyphenol-rich ginger is our pick for the best spice to help lower blood sugar. Ginger can also positively influence your ...

Ginger can have multiple health benefits, according to research and experts. Have you ever been told to snack on ginger or drink ginger tea when you have a stomachache or aren't feeling well? Dating ...

For centuries, ginger has been a cornerstone of traditional medicine, but modern science is finally catching up to its true potential as a performance-enhancing root. While many of us reach for a ...

Ginger, green tea and a Chinese herb may all help prevent the development of cancer, researchers told a conference Tuesday. THE EXPERIMENTAL findings — most coming from experiments on mice — do not ...

The monsoon season brings joy, cool breezes, and a much-needed break from the summer heat. But let’s not forget what else it brings—colds, coughs, viral infections, indigestion, and humidity-triggered ...

Ginger and peppermint can help ease nausea, but ginger is often more effective due to compounds such as gingerols and shogaols.