As children, many of us were encouraged to pee before we left the house or whenever a bathroom was nearby. There was a good reason: Using the bathroom “just in case” can help prevent accidents among ...

I visit the ladies’ room last thing before leaving the office, I ALWAYS arrive home urgently needing to go to the bathroom.

Imagine this: You’re deep in restorative sleep and wake up with the urge to got to the bathroom—only this isn’t your first trip to the bathroom. You may find yourself waking to go to the bathroom at ...

Digestive health has a bigger impact on daily life than many of us realize. It influences not only physical comfort but also energy levels, mood and confidence. After all, when something feels “off” ...