Welcome to GOLF’s 2023 edition of the Best of Everything, where we’re providing you with, well… the best of everything! GOLF’s picks for the best golf swing speed trainers of 2023 include the hottest ...

What do you get when you pair a biomechanics professor with PING’s vice president of performance? Swing speed. Lots of swing speed. Dr. Sasho MacKenzie and PING’s Marty Jertson are two of the ...

Regardless of your age, gender, or skill level, chances are that you'd like to hit the golf ball farther. Each year manufacturers market new club designs that potentially help you hit the ball further ...

The Whole-Body Rotation exercise is the most fundamental rotational exercise for golf. It builds muscles in the core and hips that are necessary for generating high-speed rotational force.

A top teacher breaks down the key move that can maximize your speed and shares his "hockey" drill that will help you tap into ...

Generating high-speed rotational force is a huge part of the game of golf. However, if you want to continue playing golf for a long time, it’s important to make sure you are doing this safely to avoid ...

Welcome to the second installment in the PGA.com Fitness Series which will focus on strength training for golf. Part 1 explored lower body exercises for more power and now we're moving to upper body.

Welcome to the latest installment of the PGA.com Fitness Series, which will dive into functional strength training for golf. The golf swing is a highly technical, skill-based move so it can be ...

Not every great athlete makes a great golfer. We’ve all seen it - the explosive basketball player who can’t find rhythm in ...

In the first article, “Golf Specific Exercises Improves Golf Performance and Prevents Injury: Part I,” I reviewed the essential biomechanics of golf and how improving strength and power through ...

Temperatures around the country are dropping and the sun is starting to set a little bit earlier each day, meaning golf season is coming to an end. That means it's time to pick up some gear to improve ...