All products featured on WIRED are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission. A calorie-restricted Jenny ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There are capital-D Diets, the kind that restrict what and when you can eat, and generally take all the ...

The Simple app offers an accessible way to lose weight and improve your overall health. Its personalised plans include ...

This week’s dinner plan features recipes that are ready in 4 steps (or less!)—plus they follow the principles of the Mediterranean diet. Adhering to the Mediterranean diet—prioritizing grains, veggies ...

Dieting isn’t easy, but we have reason to believe these are the 6 easiest low carb diet plans for weight loss so stick with to learn more. If there is one thing that annoys women (and/or men) that’s ...

Does diet have a greater impact on weight loss than exercise? Here's understanding calorie quality and holistic health when ...

You’ve likely heard about the Mediterranean diet — a favorite of both doctors and nutritionists, thanks to its numerous health benefits. But you might not know exactly where to begin if you wanted to ...

A new NHS-funded trial has found that following the diet could be a "simple, enjoyable and highly effective first step" for ...

Your body gets vitamins when you eat different foods. Learn the easiest ways to obtain the essential vitamins your body needs.