Often unsung heroes of our bodies, the kidneys play a vital role in filtering waste products, regulating blood pressure, and maintaining fluid balance. Supporting their health through a balanced diet ...

Kidney stones are way more common than most people think, and if you’ve ever had one, you know how brutally painful they can ...

Electrolyte drinks are full of minerals like sodium, potassium and magnesium that work to keep the electrolyte levels ...

If you’ve ever experienced a kidney stone, you know it’s a pain so intense that many compare it to childbirth. If you haven’t, trust me — you want to keep it that way. These tiny crystalline ...

The following transcript is automatically generated and may contain typos or misspellings. Please listen to the episode for the most accurate language. Host 0:03 Welcome everyone to the first week of ...

For people going through dialysis, diet is not secondary; it is actually one of the most crucial parts of their whole ...

Most people turn to fruits whenever they want to improve their health. The kidneys are, however, in need of some specific fruits to remain in proper shape. Your kidneys do so much work in regulating ...

We all know that fruits are important for the human body. From Ayurveda to medical science, fruits are proven to be an ...

The number of people suffering with kidney stones is becoming more prevalent, researchers and doctors say, attributing those increases to changes to diet and chronic dehydration. Kidney stones are a ...

The keto diet has been shown to help people with type 2 diabetes reduce their medication after just 4 months on the diet.