The healthy habits people adopt and stick with in their 20s and 30s have a massive and direct impact on their risk of a heart attack or stroke decades later. File Photo by Leigh Vogel/UPI The healthy ...

These study habits can help students stay organised, revise better, and improve their exam scores. They encourage regular learning and help avoid last minute stress.

For students preparing for MBA admission, VARC (Verbal Ability & Reading Comprehension) is one of the most challenging and ...

Medical school has been likened to drinking from a fire hose. Students have just 4 years to absorb the deluge of content they’ll need to practice medicine. It takes 3-4 hours of studying every day ...

A new study from Emory University reveals that maintaining optimal cardiovascular health can significantly improve overall physical and psychological well-being. "While we recently learned that ...

Here are five simple, psychology-backed habits that can help you become a happier person starting today. Gratitude is one of ...

Coffee drinking has been studied for decades as researchers have aimed to answer one burning question: Is it good for you? Or is it better to stick to joyless drinks like, you know, tap water and mint ...

Three in four people are prioritizing feeling good on the inside more than ever before. That’s according to a new survey of 2,000 people, which explored the health approaches and habits that really ...