Probably the most common journal prompt this decade is the Gratitude List. To create a Gratitude List, you write down all of the things in your life for which you are grateful; the list might include ...

This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. Grant notes that keeping a contribution list ...

In TODAY.com's Expert Tip of the Day, a psychologist reveals the biggest mistake people make when practicing gratitude and ...

A lot has been written about gratitude over the past two decades and how we ought to be feeling it. There is advice for journaling and a plethora of purchasing options for gratitude notebooks and ...

There's a special corner of the internet that delights in telling people to be grateful. Between hashtags like #blessed and ...

Back in 2016, inspired by a former colleague Jessica Saggio, I embarked on a daily gratitude challenge. From Nov. 1 through Thanksgiving, I jotted down three things I was thankful for every day. I ...

Gratitude is the one quality of a great leader that doesn't get enough attention. Showing appreciation to the people you lead makes them want to perform better for you. When everyone is doing their ...

A fall family favorite for years in America has been carving pumpkins. Yet a new riff on the seasonal tradition might just have families and friends smiling much longer than the most professionally ...

In this Instagram Reel, author and organizational psychologist Adam Grant describes a contribution journal as writing down three ways you were useful to other people that day - sort of like a reverse ...