Greek yogurt is one of the culinary world's most decadent superfoods. Thick and tangy, with a satisfying velvety texture and ...

This creamy, oniony dip is not the packaged additive- and salt-loaded instant dip filled with dehydrated onions. It’s made ...

But cottage cheese, once a retro favorite, is enjoying a bit of a trendy renaissance and closing in on Greek yogurt's ...

We enjoy a bowl of Greek yogurt for breakfast nearly every morning, we’re psyched by how often it can be substituted for mayonnaise or sour cream, and we’re endlessly entertained by how many ...

I'm sorry to say that ice cream falls a bit short on these two nutrients, but low-fat milk, yogurt, cottage cheese, and reduced-fat cheese pack a protein and calcium punch in every serving.