It's one of the most grab-able snacks from nature. Here’s what nutrition experts say about a banana's calorie count and ...

Is a banana a day good or bad for your health? This article dives into the benefits and potential downsides of including this ...

While we usually wait for bananas to ripen and enjoy as a naturally sweet treat, it turns out that unripe green bananas pack a whole lot of health punch. Translation: Eating green bananas can help ...

Most people know that bananas are high in potassium, but they are also a good source of magnesium, vitamin C, and other ...

Bananas are packed with fiber, potassium, vitamins, and antioxidants that help protect the heart, aid digestion, and support ...

That bunch of bananas sitting on your counter is secretly transforming day by day, and not just in color. The journey from green and firm to brown and mushy involves fascinating chemical changes that ...

Lynch syndrome is a hereditary condition that sharply raises the risk of several types of cancer. Caused by inherited mutations in DNA mismatch repair genes, it affects about one in 300 people. Those ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Bananas are a staple in most diets around the world, and they’re one of the most popular fruits in the U.S. (lagging just behind ...

That curved yellow fruit sitting in your kitchen might be doing more for your health than you realize. While bananas have long been a convenient on-the-go snack and smoothie staple, their impressive ...

Like plantains, bananas also contain resistant starch, though in slightly smaller amounts. And, like in plantains, the ...

I tried green banana pasta, and it’s one of the easiest ways to help meet your daily quota of potassium, fiber, and iron. Full disclosure, I’m kind of a snob when it comes to boxed pasta—especially ...