If fitness is an important part of your life, chances are, you're wondering what your doctor will say about inguinal hernia surgery recovery time and exercise. While individual recovery time varies, ...
Some dynamic exercises, such as side-lying hip adductors and lateral lunges, could help rehabilitate a groin strain. However, to prevent further injury, it’s important not to push it too far. Share on ...
NEW YORK (Reuters Health) - Strengthening the hip and abdominal muscles is an effective way to treat groin pain in athletes, according to a new review of the medical literature published online in ...
A sports hernia is a tear or strain of your muscle, ligament, or tendon in your groin area or lower abdomen. You don’t need to play sports to get a sports hernia, but it’s more common in people who ...
DEAR MAYO CLINIC: My 17-year-old son plays high school soccer. After a recent game, he began complaining of pain in his lower abdomen that radiates down to his inner thigh. His primary care physician ...