Each month, a new trainer takes us through four of the best workouts they have in their back pocket. Follow along weekly for new ways to sweat it out with us. See All True to its name, Afro dance ...

People dance during a salsa class Tuesday, Oct. 7, 2025, led by xxx at the Lehigh Valley Active Life Center in Allentown.

Learning from them, dancing with them and admiring their artistry — Dayton Dance Initiative provides education and inspiration as well as entertainment. “I strongly believe that what we practice in ...

Dance challenges are a staple these days with TikTok blowing up songs and sound bites featuring choreography mimicked by thousands. However, one K-pop dance challenge set to "Groove Back" by Korean ...

ESPN’s “College GameDay” pregame show will travel to Eugene on Oct. 11 for No. 2 Oregon vs. No. 8 Indiana, the network announced on Saturday.... How can the four sets previous matter when all it’s ...

Ready to get moving? Try this 20-minute Afro groove dance routine to challenge your muscles and boost your mental well-being. True to its name, Afro dance refers to a style of energetic and fun ...