Come January, 40% of Americans will make New Years resolutions, and nearly half of them will aim to lose weight or get in shape. But 80% of New Year’s resolutions fail by February, and gyms will ...
Equinox is spinning up some controversy with its anti-New Year’s resolution movement. The luxury fitness club released its "We Don’t Speak January" campaign on New Year’s Day, banning any new ...
KUTV — As we bid farewell to January and enter the year full speed ahead, many people may already feel like their New Year’s resolutions are slipping away. While it's easy to lose track of fitness ...
Anyone planning on making a beeline for the auld lang syne-up sheet at your local gym this week, don’t bother, experts say — you’re just wasting your money. A 2020 study of 1,700 people found that the ...
I'm going to come right out and say it: It's time you rethink your fitness motivation. For most people who want to go to the gym more often, they label a lack of motivation as the culprit. It's what ...
MONTGOMERY, Ala. (WSFA) - 2025 is less than a week away. For many, the new year means new fitness and wellness goals. While the new year can bring new motivation toward eating better and working out, ...
Sailors assigned to Navy Talent Acquisition Group Mid America participate in the cardio portion of the Navy’s semi-annual physical readiness test on Oct. 25. Despite Navy efforts to combat obesity, it ...
No matter how many times I fail, I will keep going. Failure doesn’t mean you’re finished — it means you’re learning. Every ...
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