This underrated piece of equipment is guaranteed to leave you sweating from head to toe. Used regularly, a rope workout delivers some serious results. At the gym, veering too far from the equipment ...

CHICAGO -- Fitness influencer Rachel Jablow's following on Instagram has increased by leaps and bounds through the power of jump rope. Her business, Get Roped, is named after an exercise method she ...

Ever walked into your local gym, stood in front of the battle ropes, picked them up for a measly ten seconds... then dropped them like a hot potato because, err, you have no idea how to use them? Same ...

If you're ready for a quick and effective jump-rope workout, fitness trainer Leila Leilani is here for you! Get your heart pumping in just 10 minutes with a boxing-inspired combo workout that will ...

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"I wanted to create a new fitness training device that would combine the functions of resistance bands and jump ropes," said ...

Looking for a way to work up a sweat from home? Try out battle ropes. They will fire up your whole body, for sure. Heather Marr is a certified model trainer based out of NYC. “Battle ropes are an ...