Training videos from Kelly Simm, Cintia Rodríguez, Gabby Perea, Shallon Olsen and Clara Raposo. D-Score Fails Falls Sticks Spotters Sporteverywhere Gymnastics Simone Biles 2020 Tokyo 2021 Copyright ...

I did gymnastics for 15 years growing up and competed for 10. To quote Stick It, "The things gymnasts do make Navy SEALs look like wusses. And we do them without a gun!" Don't get me wrong, I was no ...

Gymnastics equipment has been a feature of your gym for months. But how much have you actually used it? How much have you wanted to use it, though? Perhaps feeling too embarrassed to ask. What to Read ...

Doing the splits isn't just a fun party trick — it also increases your flexibility which can stave off injury and improve ...

When we think of the word flexible, we may think about yogis twisting themselves into a pretzel knot or that one friend who can drop into a split at a moment’s notice, thanks to past gymnastics ...