Olympic medalist and Stoughton, Massachusetts native Frederick Richard may have broken the world record for the most backflips done in 24 hours. Known as "Frederick Flips" on social media, the gymnast ...
Kinsey on MSN
Mastering the double twist backflip in gymnastics
A breakdown of the technique, training progressions, and safety tips behind executing a double twisting backflip in ...
Brandon William on MSN
He was just trying his first backflip - now he has neck injury
In this challenge, the creator attempts to learn how to perform a backflip for the first time. Although the physical strength ...
Just six months ago, Josh Lim could be found on the sidelines of every UCLA gymnastics meet. In a blue and gold Hawaiian shirt, Lim would dip his head and throw up his arms in perfect sync with the ...
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