The handstand is one of those hero-level moves that requires your strength and balance to be on-point, and also happens to look pretty damn cool, whether you're Britney Spears or MMA fighter Georges ...

So it may come as no surprise that things haven't stopped there. This week, yet another core-crushing challenge appears to be emerging on social media: The TikTok Clock. The origin appears to be the ...

Simone Biles may not be going for more gold this summer, but she's blown away the competition in a viral handstand challenge on social media. Biles posted this challenge to Twitter, as she held a ...

What hath Tom Holland wrought? Something which began as a way for the Spider-Man actor to pass the time in isolation is becoming a bona fide online trend. These Celebs Are Doing the Handstand ...

Unlock the secrets of achieving the perfect yoga handstand with this comprehensive guide, focusing on variations ideal for those over 40. Discover techniques to master balance and strength, whether ...

Simone Biles just ended handstand challenges for everyone. The 23-year-old Olympic gold medalist took to Twitter and Instagram to share her version of the viral handstand challenge. The original video ...

In this dynamic yoga practice, explore the art of flowing through a handstand yoga routine. Discover the perfect fusion of ...

Doing a handstand has never been a goal of mine. While I admire people who can handstand walk in the gym - and perform gymnastic-related antics generally - embodying grace, poise and stability, I know ...