Too much caffeine? Addicted to your phone? Yeah, I can't sleep either. Do I drink too much coffee? Probably. Do I check my phone too close to bedtime? Most likely. Do my early morning hours in the ...

All I had to do was ring the bell at one of those nondescript, what-the-hell-goes-on-in-there buildings on 38th street near Fifth Avenue and walk to the second floor into a super dark, futuristic ...

In the latest "What the Wellness," episode, producer Ella Dove tests the famous Japanese Goku sleep massage. Watch and see whether it helped her snooze. When Dove stops by the spa’s Manhattan location ...

Insomnia has become a common problem in today's fast-paced life. Stress, irregular routines, and excessive use of mobile screens can have a bad effect on our sleep. Not getting enough and good sleep ...

Hi everyone! In today's video I will be doing inner ear cleaning on your ears from negative energy, bad thoughts and other ...

To say that I love massages is an understatement. In fact, the French phrase "raison d'être" (aka "reason for being") comes to mind, because it's hard to think of anything I love more in life. So, ...

I’ve never given much thought to my scalp. Aside from the occasional subconscious scritch-scratch or vigorous shampooing, it’s kind of just … there. A necessary but often-overlooked cranium cover. But ...

I settled into a salon chair at Head Spa Nagomi while my practitioner, Kai Fujimoto, wove a tiny digital camera through my wet hair. It provided a 230-times-magnified view of my scalp on a nearby ...