Three years ago, my doctor told me I had fatty liver disease. I was 34, thought I ate pretty healthy, and honestly had no idea what that even meant. Like most people, I went straight to Google and ...
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The fatty liver diet: How to help heal your liver
If you’ve been told you have a fatty liver—or you suspect you do—you’ve probably been hit with vague advice like “just eat healthier” or “lose some weight.” Easier said than done, right? Here’s the ...
If you've noticed your pants are more snug lately, find yourself tired long before bedtime and have borderline high cholesterol, a liver bogged down by fat may be to blame. Indeed, the liver plays ...
This humble winter green may support liver detox, reduce fat buildup, and promote healing when paired with healthy habits.
If you're feeling tired and sluggish and can't figure out why, or you're carrying stubborn weight no matter how hard you try to ditch it or your doctor has noted that your bloodwork shows elevated ...
B vitamins are also very helpful. These include B1 (thiamine), B6, B12, and folate. They help your body make energy and repair cells. People with liver problems—especially from alcohol use—often have ...
Endoplasmic reticulum (ER) stress and the unfolded protein response are often implicated in the progression of metabolic dysfunction-associated steatotic liver disease (MASLD), from simple steatosis ...
After becoming sober, the body follows a timeline healing: liver regeneration, blood pressure drops, cancer risk reduction and sleep recovery. A doctor explains.
A small amount of fat in your liver is healthy, but when fat makes up more than 5% of your liver's weight, it can cause problems. At this point, doctors call it steatotic liver disease, although you ...
Polycystic ovary syndrome (PCOS) is a condition that affects how the ovaries work. Normally, your ovaries make hormones that play an important role in menstruation and pregnancy. If you have PCOS, ...
A serious but often missed sign is confusion or trouble thinking clearly. This is called hepatic encephalopathy. It happens when the liver can’t remove toxins from the blood, and those toxins reach ...
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