Discover four high-protein foods a sports dietitian recommends to help adults over 60 build lean muscle and support healthy ...

Discover the antioxidant- and vitamin-packed foods dietitians recommend for healthy aging.

Your love of steak could make you prematurely meat your maker. While protein is essential for muscle maintenance and overall health, eating too much protein — especially at a certain age — could be ...

More than 5% of American adults have heart disease, making it an incredibly common medical condition. Unfortunately, heart disease is also the leading cause of death for men and women, causing one in ...

We have entered into an escalating dialogue about food in America — what we should be eating, how we should be preparing it, what constitutes a nutritious meal, the need for additives in food, and the ...