"Health foods" is more of a marketing term than anything else these days. Simply put, there are certain foods that really ...

It depends on what you compare these drinks to, plus how they fit into your overall diet. “Typically, NA drinks are healthier ...

Whether you need an energy boost on a road trip or you’re looking for a morning pick-me-up during a heatwave, hitting the drive-thru for an iced coffee drink may be tempting. While an orange-flavored ...

Breaking down the new 2025-2030 U.S. Dietary Guidelines: why the new recommendation is to "consume less alcohol for better ...

Beer vs wine vs liquor: a science-based look at health effects, serving sizes, and why drinking less, or none, is best for your health.

A man recently made headlines for having a severe stroke at 54. The culprit? His energy drink habit. Beyond his daily eight cans of energy drinks, he was described as fit and healthy—yet even eight ...

This guide explains how daily hydration and dietary antioxidants support skin health, helping reduce dullness and improve ...

Pueblo is considering an ordinance to encourage healthy beverage choices in kids' meals at restaurants. The proposed ordinance would make water or milk the default beverage option, but parents could ...