Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

Governor Maura Healey decried the federal government for cutting funding to a program which is used to provide healthy, ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

Discover 5 scientifically-backed foods that boost metabolism, burn fat, and improve overall health while making weight management more effective and sustainable ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

A National Institutes of Health study aims to find out whether ultraprocessed foods lead people to eat more. And, if so, why?

Transform your favorite Tex-Mex dish into a heart-healthy meal with these low-sodium fajita recipes perfect for managing blood pressure ...

President Donald Trump's administration cut USDA funding to Kansas to help schools get local meats and food banks get fresh ...

National Nutrition Month focuses on the importance of making informed food choices and developing sound eating and physical ...