In 2010, the American Heart Association (AHA) introduced a new way to define cardiovascular health. This approach, known as Life’s Simple 7, or LS7, shifted the focus from treating heart disease to ...

Kidney tests may not reveal the full picture, and early signs of disease may go unnoticed. A top doctor shared five simple, science-backed ways to protect the organ, which plays a crucial role in the ...

Staying healthy should be the top priority for everyone, especially with the hustle and bustle that we face at different times. Contents1. Exercise regularly2. Stay hydrated3. Eat well4. Good hygiene5 ...

RICHMOND, Va. (WRIC) — The Richmond and Henrico Health Districts (RHHD) are encouraging healthy habits this fall to protect yourself and your family from respiratory illnesses like COVID-19, flu and ...

You know how important it is to keep your heart healthy. And that's especially true for women, since the odds of developing heart trouble increase after menopause. Having a healthy eating plan and ...

Respiratory illnesses are on the rise throughout the United States, and health officials are warning of a tripledemic. They recommend taking action to mitigate the spread of airborne illnesses. Here's ...

If you're living with a chronic condition, paying attention to your heart health is essential. According to the CDC, nearly 47% of U.S. adults have hypertension. When conditions like high blood ...

Discover the lifestyle changes you should start at 60 to reach 90 in good health, with habits supported by specialists in ...

Eating the right food may help lower cholesterol and even improve memory. Eat more whole grains, fiber, leafy vegetables, ...

Regular health checkups help detect conditions early, track key indicators, and guide healthier choices in India. Learn what ...