Inspire My Style on MSN
Over 50? 10 Healthy Things To Do Every Day
Turning 50 doesn’t mean hitting the brakes, it’s more like shifting gears for a smoother, more fulfilling ride. Your body and ...
The best (and worst) cities for healthy living in the US—Where does yours rank? There are so many factors that can influence ...
On Wednesday, Mayor Derek S.K. Kawakami presented a proclamation announcing that September is National Healthy Aging Month and National Senior Center Month to representatives of the county’s Agency on ...
September is Healthy Aging Month, a national observance that highlights the positive aspects of growing older and encourages adults to take charge of their health, happiness and wellbeing. With ...
The Mediterranean diet helps support healthy aging and longevity. Top foods dietitians recommend include leafy greens, low-fat dairy, beans, nuts and fish. Women over 50 should eat plenty of calcium, ...
Since its opening in 2007, D.C.’s Ward 8 has only one grocery store. This week, the Giant supermarket there has reopened a community facility that helps residents in the area live a healthier and ...
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