Did someone say dessert? It's easy to make a healthy milkshake with vegetables instead of fruit and dairy. You'll hardly be able to taste the difference. When you think of milkshakes, you probably ...

It’s that time of year again: The Shamrock Shake has made its triumphant return to McDonald’s. While these green treats may seem like the perfect way to celebrate St. Patrick’s Day, it shouldn’t be ...

Who says that milkshakes can only make you put on weight? When made with the right ingredients, these can be a nutritious and delightful addition to your fitness regime. With the addition of whole ...

Bored of your daily protein shake recipe? Experts recommend under-the-radar ingredients and alternative protein sources to ...

It's National Date Day, and we're celebrating with the amazing Date Shake Recipe from Deliciously Ella. Dates = the new superfood you should be getting your hands on. Dates are high in fibre and ...

See the recipe for a healthy cocktail made with citrus and thyme from The Outside Institute founder Laura Silverman. Who says happy hour can’t be healthy? If anyone knows how to legit drink to your ...

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles as a nourishing breakfast or a post-workout pick-me-up, meet your new ...