These 5-ingredient breakfast recipes are lower in calories, carbs, sodium and saturated fat to help support healthy blood ...

We may receive a commission on purchases made from links. With all types of muffins out there in the world, it can be hard finding the perfect one that checks off all of the boxes: easy to make, ...

Who says you can’t enjoy dessert while hitting your protein goals? These 22 protein ice... The post 22 Protein Ice Cream ...

These egg-free breakfast recipes are lower in saturated fat, sodium, carbohydrates and calories to support healthy blood ...

For 20 years, Ann Taylor Pittman built a career of creating healthy recipes at Cooking Light magazine, where she most recently served as Executive Editor. She is the recipient of two James Beard ...

Like banana bread in pancake form, these pancakes have crisp edges and tender centers with big banana flavor, plus the wholesome chew of raw oats. They’re vegan, dairy-free, refined-sugar-free, and ...

It’s easy to get in the habit of grabbing a snack bar after a workout or when you need a pick-me-up. But which ones should you pick? Many make claims about their healthful ingredients, but it’s worth ...

Boost your health and weight loss journey with five delicious and quick smoothie recipes. From a vibrant green blend packed ...

I know, I know. Everyone is obsessed with their high-speed blender. But not me — I'm on team food processor! I find I can make everything that a blender can make, plus even more recipes that a blender ...

In truth, the only baked goods I’ve ever whipped up with some modicum of success have required me to merely add water and eggs to a pre-packaged mix… which neither speaks to my greater skills in the ...

Einkorn flour, the ancient grain, is making a comeback in modern kitchens. With its unique nutritional profile and distinct flavor, einkorn flour can be an interesting alternative to regular flours.