Oatmeal can be good for weight loss, as it's high in fiber and keeps you full without extra calories. Pair it with protein ...

Berberine may support weight loss efforts. Research suggests it may help lower BMI and reduce waist size when used alongside ...

Research is important to us for many reasons. Sometimes, for example, research results in a new treatment (e.g., Alexander ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, MFOMA. When it comes to reaching your fitness and weight loss goals, having the right healthy foods in your shopping cart is key. After all, ...

Meanwhile, hPDI scores increased on both diets, but these changes were not linked to weight loss.

Tips to keep your weight loss resolutions. Jan. 11, 2013— -- quicklist: 1category: Ways to Lose 20 Poundstitle: Snooze and Loseurl: http://abcnews.go.com/Health ...

Many people want instant results when it comes to weight loss, but extreme diets and cardio routines do no good. A nutrition ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition information ...

BOSTON — The diet industry wants you to believe that if you’re not dropping pounds, you’re wasting your time. New international research following 761 people through three major studies found that ...

Rapid weight loss acts as a shock to the system, explains Dr. Kopelman. This sudden change forces more hair follicles into the resting (telogen) phase of the hair cycle and these resting hairs begin ...