Heart-healthy desserts are a delicious way to get nutritional benefits from your favorite sweet treats. Whether you're hoping to prevent heart disease or looking for delicious ways to manage your ...

The holidays are a time for indulgence, but that doesn’t mean you have to sacrifice your health goals, especially when it ...

For a lot of us with a sweet tooth, desserts are one of the biggest obstacles when we start dieting. But, most desserts are high in unnecessary sugars, and moderating your intake of sugar is crucial ...

Made from nourishing ingredients like dark chocolate, avocado and nuts, this dessert is not only delicious but also supports heart health. When managing blood cholesterol levels, finding a dessert ...

Who doesn’t love sharing a sweet treat with a loved one on Valentine’s Day. With February also being American Heart Month, here are a few ways you can show your loved ones, and their hearts, some love ...

Thanksgiving is a time to gather with loved ones, give thanks, and savor the flavors of the season. But for anyone striving ...

PLATTSBURGH — Delicious, heart healthy food is possible even during the holidays. Whether you want a quick meal, a nutritious dinner or a heart-healthy dessert, “The Heart Healthy Plant-Based Cookbook ...

Cooking healthy doesn’t mean sacrificing flavor or spending hours in the kitchen. With a few clever tricks, you can transform ...

Dr. Ramy Sadek, a board-certified cardiologist practicing at UCR Health in Riverside, California, offers advice on making ...