The intersection of tradition and health takes center stage as African American families increasingly seek ways to enjoy beloved holiday dishes while maintaining heart health. According to recent ...

I used to think eating heart-healthy at work meant choking down bland salads or dry sandwiches, but I’ve learned it doesn’t ...

CENTER ON ELECTRIC AVENUE. AND WE’RE GOING FROM GROCERY CART TO THE KITCHEN TO THE TABLE. AND HERE’S HOW WE WERE ABLE TO PREPARE A SIMPLE AND HEALTHY DISH. SO TODAY WE ARE MAKING SHRIMP PASTA WITH ...

February is officially Heart Month, but I like to support heart health every month of the year with nourishing meals that provide our tickers with tender lovin’ care! Here is a collection of four ...

Protect your ticker and tummy with this nutrient-dense meal plan. This 7-day plan is set at 1,500 calories, with ...

*In a recent sketch on SNL, two hosts of a gospel-themed cooking show cooked soul food while talking about people they know dying from heart disease and diabetes. It might come across as funny, but it ...

Cardiovascular diseases (CVDs) stand as the leading cause of mortality worldwide, claiming nearly 18 million lives each year. Studies indicate that adopting a heart-healthy diet, alongside other ...

My mom is the biggest Mexican food fan in my family. She could eat Tex-Mex fare every day of the week, however the bottomless bowls of chips, cheesy appetizers and entrees aren't always kind to the ...

Cardiologists warn that indulgent holiday meals can significantly strain the heart, especially for those with existing risk ...

Dignity Health-Northridge Hospital Medical Center, in collaboration with the American Heart Association, hosted its annual ...

INDIANAPOLIS (WISH) — Healthy Soul Meal Prep & Catering, a restaurant known for its healthier takes on cultural dishes, is gearing up for the annual Boo Bash at the AMP at 16 Tech this Halloween. The ...